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YOGA FUSION (Copy) (Copy)

Yoga Fusion is an all-levels class that blends elements from various yoga traditions into a dynamic and balanced experience. This practice is designed to be accessible and adaptable for beginners, intermediate, and advanced students alike, offering modifications and progressions throughout.

Combining the strength and flow of Vinyasa, the alignment focus of Hatha, the restorative aspects of Yin, and the meditative stillness of Kundalini and Yoga Nidra, this class offers a comprehensive mind-body workout. Expect a mix of energizing sequences, deep stretches, breathwork (pranayama), and mindfulness techniques.

$15.00 CLASS FEE

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June 24

VINYASA YOGA (Copy) (Copy)

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July 1

YIN YOGA (Copy) (Copy) (Copy)